Meloset contains 3 mg of melatonin, a naturally occurring hormone that helps regulate sleep-wake cycles. This supplement is designed to assist those experiencing difficulties in falling asleep or maintaining a restful sleep.
Key Features:
- Mechanism of Action: Melatonin works by signaling to the body that it is time to sleep, helping to regulate circadian rhythms and promote a natural sleep cycle. It is particularly beneficial for individuals experiencing insomnia, jet lag, or shift work sleep disorders.
- Indications: Meloset is indicated for:
- Short-term management of sleep disturbances
- Helping with jet lag
- Improving sleep quality for individuals with irregular sleep patterns
- Dosage: Follow your healthcare provider’s recommendations for the appropriate dosage and duration of use. Typically, one tablet is taken 30 minutes before bedtime.
- Administration: The tablets should be taken orally with water. For best results, take them at the same time each night, ideally in a quiet and dark environment.
- Side Effects: Common side effects may include drowsiness, dizziness, and headache. Some individuals may experience vivid dreams or sleep disturbances. If you notice any severe or persistent side effects, consult your healthcare provider.
- Precautions: Not recommended for individuals with known hypersensitivity to melatonin or those with certain health conditions. Pregnant or breastfeeding individuals should consult their healthcare provider before use.
Storage: Store at room temperature, away from moisture and heat. Keep out of reach of children.
Note: Melatonin should be used under the guidance of a healthcare professional. Adhere strictly to the recommended dosage and consult your doctor with any questions or concerns regarding your health and sleep patterns.
Disclaimer: This description is for informational purposes only and is not intended to provide medical advice or substitute for professional consultation.
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