Melatonin 3mg Tablets

Melatonin 3mg Tablets are a dietary supplement formulated to help regulate sleep-wake cycles and promote a restful night’s sleep. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain, primarily responsible for signaling the body when it is time to sleep. These tablets are designed to aid individuals experiencing difficulties with sleep onset, such as insomnia or jet lag.

Indications:

• Short-term management of sleep disorders, including insomnia.
• Assistance in overcoming jet lag and adjusting sleep cycles.
• Promotion of relaxation and improvement in overall sleep quality.

Dosage and Administration:

• Adults: The typical recommended dose is 1 to 3 mg taken 30 to 60 minutes before bedtime.
• It is advisable to start with the lowest dose and gradually increase it if needed.
• Swallow the tablet whole with water; do not chew or crush.

Contraindications:

• Hypersensitivity to melatonin or any of the other ingredients in the formulation.
• Individuals with autoimmune diseases or certain psychiatric disorders should consult a healthcare provider before use.

Precautions:

• Melatonin may cause drowsiness; avoid driving or operating heavy machinery after taking it.
• Pregnant or breastfeeding women should consult a healthcare provider before use.
• Individuals taking medications that affect sleep, mood, or blood pressure should discuss potential interactions with their healthcare provider.

Side Effects:
Common side effects may include:

• Drowsiness or sedation
• Headache
• Dizziness
• Nausea

Less common side effects may include:

• Mood changes (such as feeling irritable or anxious)
• Vivid dreams or changes in sleep patterns

Drug Interactions:
Melatonin may interact with certain medications, including:

• Anticoagulants (blood thinners)
• Immunosuppressants
• Antidepressants
• Sedatives or other sleep medications

Patients should inform their healthcare provider about all medications and supplements they are currently taking to avoid potential interactions.

Storage:

• Store at room temperature (15-30°C or 59-86°F), in a dry place, away from direct sunlight.
• Keep out of reach of children.

Packaging:
Melatonin 3mg Tablets are available in convenient blister packs or bottles, ensuring product integrity and ease of use.